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C25K icon

C25K

2.1.1
1 reviews
17.2 k downloads

Go for a run with this log monitor

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Older versions
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C25K is a sports app that helps you prepare for a 5K run. The name stands for "from couch to 5K" and offers you a personalized training plan to achieve that goal.

Follow a 9-week program to run 5 kilometers

C25K proposes a 9-week program in which you gradually increase the duration and intensity of your sessions. You can adjust the plan according to your fitness level and your progress. For example, at first, you will alternate periods of walking and running and then increase the time you run without stopping.

After each session, you will be able to track your performance and your progress over the weeks. You will also receive advice and encouragement to keep you motivated.

C25K can also be connected to smart sports devices like wristbands and watches. As a result, you can access data such as distance traveled, pace, and heart rate at any given moment.

So, if you want to start running from scratch or if you're going to regain your fitness, downloading the APK from C25K is an excellent option.

Reviewed by Alberto García Translated by Uptodown Localization Team

Requirements (Latest version)

  • Android 11 or higher required
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More information

Package Name com.c25k
License Free
Op. System Android
Category Fitness
Language English
53 more
Author Zen Labs LLC
Downloads 17,177
Date Feb 10, 2024
Content Rating +3
Why is this app published on Uptodown? (More information)

Older versions

apk 2.1.0 Android + 11 Oct 27, 2023
apk 144.20 Android + 6.0 Sep 30, 2023
apk 144.19 Android + 6.0 Aug 13, 2023
apk 144.18 Android + 6.0 Jul 10, 2023
apk 144.18 Android + 6.0 Jul 2, 2023
apk 144.17 Android + 6.0 Apr 15, 2023

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